Sadly, boot camp has ended for another year. On Wednesday we concede to the fact that the weather is just not going to allow us to continue so I will pack away my long-sleeved shirts and look for a way to continue training indoors. We may purchase some personal training sessions and train once a week at the weight lifters gym we went to last year. We have also renewed our membership at the Balmy Beach club so we can use the fitness room there. Once again, a new fitness facility is opening on the site of my old gym. I'll investigate it as well. I'm walking more and more. And there'll be skiing! So I won't be sitting still. I'm also thinking about participating in the 'Hair of the Dog' run on New Years Day sponsored by the Balmy Beach club. It's a 9K run which starts at noon so it gives me plenty of time to wake up on New Years Day.
I'm going for a weigh in on Saturday and to hear about the changes that have been made to the Weight Watchers program. Since reaching Lifetime status I don't often go to meetings anymore and I rarely count points unless it's a new food. I've been eating roughly the same amount and types of foods for five years now so they should definitely keep me where I want to stay as long as my activity level remains high. Have I discovered the secret to weight loss? Who knew it was as simple as eat healthy foods in small amounts and move more?
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